But cereal can do even more to help us maintain a well-balanced diet. This has led to in increase of Rickets – a softening of the bones which only affects children and can lead to fractures and deformity. While there is some iron content already in cereal products, as almost all wholegrains naturally contain some iron, it’s quite common for brands to fortify cereal products with extra iron. Yet the best way to get vitamin D will always be from the sun. As you were browsing www.kelloggsnutrition.com something about your browser made us think you were a bot. Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX - Iron. [ Read: 25 Healthy Vitamin D Rich Foods] Made with simple grains, Kellogg’s cereals are nutritious. Find nutritional advice, healthy recipes and Kellogg's offers and promotions online. Wheaties, also made by General Mills, is a whole-grain, iron-fortified cereal as well, but it only meets 45 percent of the daily value for iron. Kellogg’s Low Fat Granola without Raisins: Contains 12 mcg of Vit B12. By adding this important vitamin to our children’s cereals, we are able to better decrease the incidents of this condition in the UK. You reached this page when attempting to access https://www.kelloggsnutrition.com/en_AE/knowledge/nutrition/foodfortification.html from 68.183.61.202 on 2020-09-30 11:56:35 UTC. Kellogg’s recognised that fortification with micronutrients played a vital role in achieving optimal health for all the family and has been voluntarily adding vitamins and minerals to breakfast cereals for over 70 years. Find nutritional advice, healthy recipes and Kellogg's offers and promotions online. High Iron Cereal. Welcome to the nutritional iron content in 55 different types of kelloggs cereals, ranging from 62 mg to 1.5 mg per 100g. That’s why starting with a balanced breakfast, including a fortified Kellogg’s cereal, helps to provide the energy you and your family need to go outside and take on the day. Shopping for healthy breakfast cereals can be a daunting task. Kelloggs Complete Oat Bran Flakes: Contains 20 mcg of Vit B12. You've disabled JavaScript in your web browser. 35% RDI. Simply put, fortification is the process of adding vitamins and minerals to foods that do not contain them. The basic type of kelloggs cereals is Cereals ready-to-eat, KELLOGG, SMORZ, where the amount of iron in 100g is 15 mg. Honey Bunches Of Oats. Corn Flakes. 10. Despite the added sugar, they get 5 health stars for all the fibre, added vitamins and iron and the low sodium. Kashi Heart to Heart Instant Oatmeal, Apple Cinnamon, Dry: Contains 11 mcg of Vit B12. As for iron, we’ve also included the percentage of the recommended daily intake of iron each of these products provides – check it out below. If you have a question about a specific product not listed here, please contact us That’s where fortification comes in. For people like my husband, who has hereditary hemochromatosis, or for those with another iron overload disorder, one of the hardest dietary challenges is finding a breakfast cereal not fortified with iron.There are such unfortified cereals, but most of them - take granola, for example - are full of natural, whole-grain "goodness," which means they are naturally loaded with iron anyway. One of the most common quantities in fortified breakfast cereals is around 3.0mg per serve, as you can see from the below table of examples. Kashi Heart to Heart Honey Toasted Oats: Contains 18 mcg of Vit B12. In 1938, Kellogg’s launched ‘Pep’, the first cereal to be fortified with B vitamins and vitamin D. Your very best starts with a diet enriched by a variety of vitamins and minerals; cereal plays a very important part in providing these nutrients. 200 Breakfast Cereals Highest in Iron, Fe. In 2011, Kellogg’s made a commitment to add vitamin D to all of our children’s cereals. A cup of enriched oatmeal has almost 14 milligrams of iron or almost 80 percent of the daily value that is recommended. 25% RDI. The Total line of cereals, which includes a wheat-flake cereal and a wheat-flake cereal with raisins, made by General Mills, are also iron-fortified and meet 100 percent of the daily value for iron. You will find enriched cereals that contain from 3.6 milligrams of iron in each serving up to 18 milligrams. So you can get the nutrition you want, all with the taste you enjoy. Serve Size Iron (g) Coco Pops®. All Bran Wheat Flakes Plus, because we offer your family a wide selection of great-tasting, vitamin-fortified cereals, you can choose the ones that are best for you and your family. These flakes are also fortified with Vitamin C, niacin, riboflavin, thiamin, folate and iron. It’s the unique lattice shape that makes each pillow crispy, while the honey and corn combine to create a taste sensation. TM, ®, © 2020 KELLOGG Company. With a tendancy to spend more time indoors and less time playing outside, children in the UK are not producing enough vitamin D through a natural exposure to sunlight. A third-party browser plugin, such as Ghostery or NoScript, is preventing JavaScript from running. Luckily there are some food sources of vitamin D. Oily fish (like salmon, mackerel and sardines), eggs, butter, fortified margarines and fortified breakfast cereals. Additional information is available in this. Kellogg’s® Crispix® are mouth-watering, crispy pillows of golden corn with a hint of honey! Check out our range of vegan cereals below. All rights reserved. We’re pleased to share that many of our most iconic cereals are vegan friendly, containing no animal derived ingredients including honey, gelatine and carmine colouring. You're a power user moving through this website with super-human speed. Product Name. Vitamin D deficiency is especially prevalent in, and most critical to the health of, children.
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